Exploring how we can reconnect to the body, learn from nature, and adapt to change.

building the world I want my grandchildren to live in, one tiny step at a time

We're here to renew the sacred

I write essays about relationships, thought, and agency. I hang with our kids. We live on a pine covered island in the Baltic Sea. That's about it.

Wakefulness for a distracted world. On psychology, culture, spirit, and sense

A monthly-ish dispatch of candid writing and links about becoming who you are. Always: inspiration, encouragement, possibility. Never: bullshit.