Exploring how we can reconnect to the body, learn from nature, and adapt to change.

a common-sense guide to growing up

We're here to renew the sacred

When my daughters aren’t hiding my notebooks, I write essays about stuff that makes me feel human

In-depth essays and pod convos on philosophy, modern addiction, psychedelic science, social healing, and you

A monthly dispatch of candid writing and links about becoming who you are. Always: inspiration, encouragement, possibility. Never: bullshit.